THIS IS A CLASS DESIGNED TO HELP YOU PUSH THE LIMITS, ACHIEVE GOALS, LOSE WEIGHT AND LIVE A HEALTHIER, HAPPIER LIFESTYLE WHILE GETTING FIT.

WE STRIVE TO INCREASE YOUR CARDIO, ENDURANCE, WEIGHT TRAINING, BODY WEIGHT STRENGTH, HAVING FUN AND MEETING SO MANY PEOPLE ALONG THE WAY ON THE SAME JOURNEY. IT’S A VERY MOTIVATIONAL AND UPLIFTING SPORT AND COMMUNITY. IT TEACHES YOU THAT YOU ARE CAPABLE OF THINGS YOU NEVER THOUGHT WERE POSSIBLE.

LEARNING THE MOVEMENTS IN THE BEGINNING CAN TAKE A LITTLE BIT OF TIME BUT ONCE YOU LEARN THE MOVEMENTS AND GET USED TO THE MOBILITY, YOU WILL SPREAD YOUR WINGS AND FLY. EGO’S ARE ALWAYS LEFT AT THE DOOR. WE ARE ALL THERE TO GROW AND PROGRESS

Class Times

TUESDAYS & THURSDAYS
5:30pm – 6:30pm
AND SATURDAYS
6:30am – 7:30am